Dive into a world of flavor with this Chicken Brown Rice Bowl, drizzled with a zesty Sriracha Yogurt Sauce! Perfect for a quick lunch or a nutritious dinner, this bowl combines tender chicken, wholesome brown rice, and fresh veggies, all topped off with a creamy, spicy sauce that packs a punch.
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Chicken Brown Rice Bowl with Sriracha Yogurt Sauce
Dive into a world of flavor with this Chicken Brown Rice Bowl, drizzled with a zesty Sriracha Yogurt Sauce! Perfect for a quick lunch or a nutritious dinner, this bowl combines tender chicken, wholesome brown rice, and fresh veggies, all topped off with a creamy, spicy sauce that packs a punch.
Ingredients
- For the Sriracha Yogurt Sauce:
- 2 tbspGreek yogurt (whole milk, plain)
- 1½ tspsriracha (adjust to taste)
- 1 tspwater (for thinning)
- For the Bowl:
- 1½ cupsbaby arugula
- ½ cupcooked brown rice
- 4 ozcooked skinless chicken breast
- 1 ozcubed avocado
- 6grape tomatoes, halved
- ½ ozshaved gruyere
- Kosher salt (to taste)
- Freshly ground black pepper (to taste)
Instructions
- Mix Greek yogurt, sriracha, and water in a small bowl until smooth. Set aside for drizzling.
- Place baby arugula as the first layer in your bowl.
- Add a layer of brown rice, followed by chicken, avocado, and tomatoes.
- Sprinkle shaved gruyere over the top.
- Season with salt and pepper to your liking.
- Drizzle the prepared sauce over the bowl before serving.
Notes
Flavor Tip: For a more intense flavor, let the chicken marinate in olive oil, garlic, and lemon juice before cooking.
Make Ahead: This bowl is perfect for meal prep! Assemble the ingredients in separate containers and store in the fridge for up to 3 days.
Nutrition
- Calories: 450
- Sugar: 4 g
- Fat: 15 g
- Carbohydrates: 45 g
- Protein: 35 g
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