Print

Creamy Avocado Smoothie

Print Recipe

Dive into a glass of Creamy Avocado Smoothie, where health meets indulgence in a blissful blend of fresh greens and tropical fruits. This smoothie isn’t just a treat for your taste buds; it’s packed with nutrients to kickstart your day.

Ingredients

Scale
  • 1/2 cupfrozen pineapple, cubed
  • 2 cupsfresh spinach, packed (or1 cupfrozen spinach)
  • 1ripe avocado
  • 1frozen banana
  • 3/4 cuplight coconut milk
  • 3 Tbspfresh lime juice +1/2 tspzest
  • 1 tspmaple syrup
  • Pinch of sea salt
  • 8ice cubes
  • 2scoops vanilla protein powder (optional)

Instructions

  1. In a blender, combine spinach and coconut milk. Blend until smooth to ensure no leafy chunks remain.
  2. Add the frozen pineapple, banana, and avocado to the blender, followed by the lime juice and zest. Blend again until the mixture is smooth.
  3. Add the maple syrup, sea salt, and ice cubes, blending until you achieve a creamy consistency.
  4. For a protein boost, add two scoops of vanilla protein powder last and blend briefly until just mixed.

Notes

For a lower-calorie option, replace coconut milk with almond or cashew milk.
Lemon juice can substitute lime for a different zesty flavor.
Agave syrup can be used in place of maple syrup for a smoother sweetness.

Nutrition

Find it online: https://mykitchenstorie.com/creamy-avocado-smoothie/