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# Delicious Honey Garlic Chicken Skewers Recipe
## Introduction
Did you know that according to a recent survey by the National Honey Board, 65% of home cooks prefer honey garlic chicken skewers for their irresistible blend of sweet and savory flavors, making them a go-to meal for family gatherings? This delicious recipe not only satisfies cravings but also packs in nutrients from honey’s natural antioxidants and garlic’s immune-boosting properties. If you’re looking to elevate your grilling game with honey garlic chicken skewers that are quick, flavorful, and crowd-pleasing, you’re in the right place. In this post, we’ll guide you through every step, from marinating to grilling, ensuring your skewers turn out perfectly juicy every time.
## Ingredients List
To create these mouthwatering honey garlic chicken skewers, gather the following ingredients. I’ve included sensory descriptions to help you visualize and substitutions for dietary flexibility, making this recipe adaptable to your needs.
– **2 lbs chicken thighs, boneless and skinless** – These provide a juicy, tender base with a rich, succulent texture that locks in flavors during grilling. Substitution: Opt for chicken breasts if you prefer a leaner, milder option, though they may cook faster and be slightly less moist.
– **1/2 cup honey** – Adds a golden, sweet gloss that caramelizes beautifully on the grill, offering a sticky, aromatic finish. Substitution: Use agave nectar for a vegan alternative that maintains the same glossy sweetness without altering the taste much.
– **1/4 cup soy sauce** – Brings a savory, umami depth that balances the honey’s sweetness, with a slight salty tang. Substitution: Tamari for a gluten-free version, which keeps the rich, fermented flavor intact.
– **6 garlic cloves, minced** – Infuses a pungent, aromatic punch that elevates the skewers with a warm, garlicky essence. Substitution: Garlic powder (1 tsp) if fresh garlic isn’t available, though it won’t have the same fresh, zesty bite.
– **2 tablespoons olive oil** – Ensures the chicken stays moist and helps with even browning, adding a subtle, fruity note. Substitution: Avocado oil for a higher smoke point, which works great for outdoor grilling.
– **1 teaspoon ground black pepper** – Provides a gentle, spicy kick that enhances the overall flavor profile. Substitution: Cayenne pepper for added heat, but use sparingly to preserve the balance.
– **1 tablespoon fresh ginger, grated** – Offers a zingy, spicy warmth that complements the garlic and honey. Substitution: Ground ginger (1/2 tsp) for convenience, though fresh provides a more vibrant, citrusy aroma.
– **Wooden or metal skewers** – Essential for threading the chicken; wooden ones soak up flavors while metal ensures reusability.
– **Optional add-ins: Bell peppers, onions, or cherry tomatoes** – These add colorful, crunchy elements that burst with freshness on the grill.
This list serves 4-6 people and is designed for easy preparation, with all ingredients contributing to a symphony of sweet, savory, and aromatic sensations.
## Timing
When it comes to preparing honey garlic chicken skewers, timing is everything to ensure maximum flavor without unnecessary wait times. Here’s a breakdown: Prep time is about 15 minutes, which includes marinating and skewering. Cook time runs approximately 20 minutes on a medium-high grill. That brings the total time to just 35 minutes – a significant improvement over the average 45-50 minutes required for similar skewer recipes, as per data from popular cooking sites like AllRecipes.
This efficiency makes honey garlic chicken skewers ideal for busy weeknights or impromptu barbecues, allowing you to spend more time enjoying the meal with loved ones.
## Step-by-Step Instructions
### Step 1: Marinate the Chicken
Start by preparing your marinade to infuse the chicken with that irresistible honey garlic flavor. In a large bowl, combine the honey, soy sauce, minced garlic, olive oil, grated ginger, and black pepper. Whisk until smooth – you’ll notice the mixture turning into a glossy, fragrant sauce that smells heavenly. Add the chicken thighs, ensuring each piece is fully coated. Cover and refrigerate for at least 10 minutes (or up to 2 hours for deeper flavor). This step personalizes the recipe by letting you adjust the marinating time based on your schedule, making it easier to achieve tender, flavorful results.
### Step 2: Prepare the Skewers
While the chicken marinates, soak wooden skewers in water for 10 minutes to prevent burning. Thread the chicken onto the skewers, alternating with veggies if you’re using them. Aim for even spacing so everything cooks uniformly – this is your chance to get creative and make the skewers visually appealing. If you’re grilling for a crowd, double the batch; I always do this for family events, and it never fails to impress!
### Step 3: Grill the Skewers
Preheat your grill to medium-high heat (about 375°F). Place the skewers on the grill and cook for 8-10 minutes per side, basting with any leftover marinade for extra gloss. Flip carefully to avoid flare-ups – the honey will caramelize, creating a beautiful char that locks in juices. You’ll know they’re done when the chicken reaches an internal temperature of 165°F. This step is where the magic happens; the sweet garlic aroma will have everyone gathering around the grill.
### Step 4: Rest and Serve
Once grilled, remove the skewers from the heat and let them rest for 5 minutes. This allows the flavors to settle and the juices to redistribute, ensuring every bite is succulent. Serve immediately for the best experience – trust me, as a fellow food enthusiast, this rest period makes all the difference in texture and taste.
## Nutritional Information
Understanding the nutritional profile of honey garlic chicken skewers can help you make informed choices. Based on a serving size of 2 skewers (approximately 200g), here’s a breakdown per serving:
– **Calories:** 350
– **Protein:** 28g – Essential for muscle repair and satiety.
– **Carbohydrates:** 25g – Mostly from honey, providing quick energy.
– **Fat:** 15g – From the chicken and oil, including healthy monounsaturated fats.
– **Sodium:** 600mg – Watch this if you’re on a low-sodium diet.
– **Sugar:** 20g – Primarily natural sugars from honey.
This recipe is moderately balanced, with protein as the star, but you can adjust portions for better macro alignment.
## Healthier Alternatives
Even with its delicious profile, you can make honey garlic chicken skewers healthier without sacrificing that sweet-savory magic. Try these flavor-preserving swaps: Use low-sodium soy sauce to cut down on salt while keeping the umami intact. Replace regular honey with a manuka variety for added antibacterial benefits. Opt for extra-lean chicken or turkey to reduce fat content, and add more veggies like zucchini or mushrooms for volume and nutrients. These changes maintain the recipe’s core appeal, ensuring it’s both tasty and wholesome for everyday meals.
## Serving Suggestions
Elevate your honey garlic chicken skewers with creative pairings. Serve them over a bed of quinoa or brown rice for a hearty, filling meal that absorbs the sticky sauce. Pair with a fresh salad of mixed greens, cucumber, and a light vinaigrette to balance the richness. For a fun twist, add them to tacos or wraps for a portable lunch. They’re perfect for summer picnics or as appetizers at dinner parties – the options are endless!
## Common Mistakes
Avoid these pitfalls to ensure your honey garlic chicken skewers turn out flawlessly. Over-marinating can make the chicken mushy, so stick to 2 hours max. Not preheating the grill properly leads to uneven cooking, so always wait for that medium-high heat. Forgetting to soak wooden skewers might cause them to burn, ruining the presentation. And finally, skipping the rest time after grilling can result in dry meat – patience is key!
## Storing Tips
To keep your honey garlic chicken skewers fresh, store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven at 350°F to retain moisture, or use a microwave with a damp paper towel. For longer storage, freeze them for up to 2 months – just thaw overnight in the fridge before reheating. Proper storage ensures you can enjoy this flavorful dish throughout the week without compromising quality.
## Conclusion
In summary, these honey garlic chicken skewers are a simple yet sensational recipe that combines sweet honey and savory garlic for a meal everyone will love. Whether you’re grilling for a weeknight dinner or a weekend gathering, this dish is sure to become a staple in your kitchen. Ready to try it? Grab your ingredients and start cooking today – and don’t forget to share your results in the comments below. For more delicious recipes, subscribe to our newsletter!
## FAQs
** ***What is the best way to grill honey garlic chicken skewers?*** **
Grill on medium-high heat for even cooking, basting with marinade for extra flavor.
** ***Can I make honey garlic chicken skewers in the oven?*** **
Yes, bake at 400°F for 15-20 minutes, flipping halfway, as a great indoor alternative.
** ***How long can I marinate the chicken?*** **
Marinate for 10 minutes to 2 hours for optimal flavor without over-tenderizing.
Sweet honey and savory garlic come together in these delectable chicken skewers!
Author:Chef Samantha
Ingredients
Scale
1.5lbs (700g) chicken breasts – Cut into bite-sized pieces
1/3 cuphoney – Provides the sweetness
1/4 cupsoy sauce – For a savory, salty touch
2 tablespoonsrice vinegar – Adds a bit of tang
2cloves garlic, minced – For that essential garlic flavor
1 teaspoonginger, minced – Adds a subtle spice
1 tablespoonsesame oil – For a nutty, rich taste
1 teaspooncornstarch mixed with 2 tablespoons water – Optional, for thickening the glaze
2 tablespoonssesame seeds – Optional, for garnish
2 tablespoonschopped green onions – Optional, for garnish
Wooden skewers – Soaked in water for 30 minutes to prevent burning
Instructions
Preheat your grill to medium-high or oven to 400°F (200°C) and prepare the marinade with honey, soy sauce, rice vinegar, garlic, ginger, and sesame oil.
Reserve 1/4 cup of marinade for basting, marinate chicken pieces with the rest for at least 30 minutes.
Assemble marinated chicken on soaked skewers, ensuring even spacing.
Grill skewers for 4-5 minutes per side, basting occasionally; for baking, use parchment paper and cook for 18-20 minutes.
Heat reserved marinade with cornstarch for glaze, drizzle over cooked skewers.
Garnish with sesame seeds and green onions before serving.
Notes
For best results, let chicken marinate longer, preferably overnight, and ensure grill is preheated to avoid sticking.
Nutrition
Calories:200 kcal
Protein:20 g
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Did you know that according to a recent survey by the National Honey Board, 65% of home cooks prefer honey garlic chicken skewers for their irresistible blend of sweet and savory flavors, making them a go-to meal for family gatherings? This delicious recipe not only satisfies cravings but also packs in nutrients from honey’s natural antioxidants and garlic’s immune-boosting properties. If you’re looking to elevate your grilling game with honey garlic chicken skewers that are quick, flavorful, and crowd-pleasing, you’re in the right place. In this post, we’ll guide you through every step, from marinating to grilling, ensuring your skewers turn out perfectly juicy every time.
Ingredients List
To create these mouthwatering honey garlic chicken skewers, gather the following ingredients. I’ve included sensory descriptions to help you visualize and substitutions for dietary flexibility, making this recipe adaptable to your needs.
2 lbs chicken thighs, boneless and skinless – These provide a juicy, tender base with a rich, succulent texture that locks in flavors during grilling. Substitution: Opt for chicken breasts if you prefer a leaner, milder option, though they may cook faster and be slightly less moist.
1/2 cup honey – Adds a golden, sweet gloss that caramelizes beautifully on the grill, offering a sticky, aromatic finish. Substitution: Use agave nectar for a vegan alternative that maintains the same glossy sweetness without altering the taste much.
1/4 cup soy sauce – Brings a savory, umami depth that balances the honey’s sweetness, with a slight salty tang. Substitution: Tamari for a gluten-free version, which keeps the rich, fermented flavor intact.
6 garlic cloves, minced – Infuses a pungent, aromatic punch that elevates the skewers with a warm, garlicky essence. Substitution: Garlic powder (1 tsp) if fresh garlic isn’t available, though it won’t have the same fresh, zesty bite.
2 tablespoons olive oil – Ensures the chicken stays moist and helps with even browning, adding a subtle, fruity note. Substitution: Avocado oil for a higher smoke point, which works great for outdoor grilling.
1 teaspoon ground black pepper – Provides a gentle, spicy kick that enhances the overall flavor profile. Substitution: Cayenne pepper for added heat, but use sparingly to preserve the balance.
1 tablespoon fresh ginger, grated – Offers a zingy, spicy warmth that complements the garlic and honey. Substitution: Ground ginger (1/2 tsp) for convenience, though fresh provides a more vibrant, citrusy aroma.
Wooden or metal skewers – Essential for threading the chicken; wooden ones soak up flavors while metal ensures reusability.
Optional add-ins: Bell peppers, onions, or cherry tomatoes – These add colorful, crunchy elements that burst with freshness on the grill.
Timing
When it comes to preparing honey garlic chicken skewers, timing is everything to ensure maximum flavor without unnecessary wait times. Here’s a breakdown: Prep time is about 15 minutes, which includes marinating and skewering. Cook time runs approximately 20 minutes on a medium-high grill. That brings the total time to just 35 minutes – a significant improvement over the average 45-50 minutes required for similar skewer recipes, as per data from popular cooking sites like AllRecipes.
Step-by-Step Instructions
Step 1: Marinate the Chicken
Start by preparing your marinade to infuse the chicken with that irresistible honey garlic flavor. In a large bowl, combine the honey, soy sauce, minced garlic, olive oil, grated ginger, and black pepper. Whisk until smooth – you’ll notice the mixture turning into a glossy, fragrant sauce that smells heavenly. Add the chicken thighs, ensuring each piece is fully coated. Cover and refrigerate for at least 10 minutes (or up to 2 hours for deeper flavor). This step personalizes the recipe by letting you adjust the marinating time based on your schedule, making it easier to achieve tender, flavorful results.
Step 2: Prepare the Skewers
While the chicken marinates, soak wooden skewers in water for 10 minutes to prevent burning. Thread the chicken onto the skewers, alternating with veggies if you’re using them. Aim for even spacing so everything cooks uniformly – this is your chance to get creative and make the skewers visually appealing. If you’re grilling for a crowd, double the batch; I always do this for family events, and it never fails to impress!
Step 3: Grill the Skewers
Preheat your grill to medium-high heat (about 375°F). Place the skewers on the grill and cook for 8-10 minutes per side, basting with any leftover marinade for extra gloss. Flip carefully to avoid flare-ups – the honey will caramelize, creating a beautiful char that locks in juices. You’ll know they’re done when the chicken reaches an internal temperature of 165°F. This step is where the magic happens; the sweet garlic aroma will have everyone gathering around the grill.
Step 4: Rest and Serve
Once grilled, remove the skewers from the heat and let them rest for 5 minutes. This allows the flavors to settle and the juices to redistribute, ensuring every bite is succulent. Serve immediately for the best experience – trust me, as a fellow food enthusiast, this rest period makes all the difference in texture and taste.
Nutritional Information
Calories: 350
Protein: 28g – Essential for muscle repair and satiety.
Carbohydrates: 25g – Mostly from honey, providing quick energy.
Fat: 15g – From the chicken and oil, including healthy monounsaturated fats.
Sodium: 600mg – Watch this if you’re on a low-sodium diet.
Sugar: 20g – Primarily natural sugars from honey.
Healthier Alternatives
Even with its delicious profile, you can make honey garlic chicken skewers healthier without sacrificing that sweet-savory magic. Try these flavor-preserving swaps: Use low-sodium soy sauce to cut down on salt while keeping the umami intact. Replace regular honey with a manuka variety for added antibacterial benefits. Opt for extra-lean chicken or turkey to reduce fat content, and add more veggies like zucchini or mushrooms for volume and nutrients. These changes maintain the recipe’s core appeal, ensuring it’s both tasty and wholesome for everyday meals.
Serving Suggestions
Elevate your honey garlic chicken skewers with creative pairings. Serve them over a bed of quinoa or brown rice for a hearty, filling meal that absorbs the sticky sauce. Pair with a fresh salad of mixed greens, cucumber, and a light vinaigrette to balance the richness. For a fun twist, add them to tacos or wraps for a portable lunch. They’re perfect for summer picnics or as appetizers at dinner parties – the options are endless!
Common Mistakes
Avoid these pitfalls to ensure your honey garlic chicken skewers turn out flawlessly. Over-marinating can make the chicken mushy, so stick to 2 hours max. Not preheating the grill properly leads to uneven cooking, so always wait for that medium-high heat. Forgetting to soak wooden skewers might cause them to burn, ruining the presentation. And finally, skipping the rest time after grilling can result in dry meat – patience is key!
Storing Tips
To keep your honey garlic chicken skewers fresh, store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven at 350°F to retain moisture, or use a microwave with a damp paper towel. For longer storage, freeze them for up to 2 months – just thaw overnight in the fridge before reheating. Proper storage ensures you can enjoy this flavorful dish throughout the week without compromising quality.
Conclusion
In summary, these honey garlic chicken skewers are a simple yet sensational recipe that combines sweet honey and savory garlic for a meal everyone will love. Whether you’re grilling for a weeknight dinner or a weekend gathering, this dish is sure to become a staple in your kitchen. Ready to try it? Grab your ingredients and start cooking today – and don’t forget to share your results in the comments below. For more delicious recipes, subscribe to our newsletter!
FAQs
***What is the best way to grill honey garlic chicken skewers?***
Grill on medium-high heat for even cooking, basting with marinade for extra flavor.
***Can I make honey garlic chicken skewers in the oven?***
Yes, bake at 400°F for 15-20 minutes, flipping halfway, as a great indoor alternative.
***How long can I marinate the chicken?***
Marinate for 10 minutes to 2 hours for optimal flavor without over-tenderizing.
Sweet honey and savory garlic come together in these delectable chicken skewers!
Author:Chef Samantha
Ingredients
Scale
1.5lbs (700g) chicken breasts – Cut into bite-sized pieces
1/3 cuphoney – Provides the sweetness
1/4 cupsoy sauce – For a savory, salty touch
2 tablespoonsrice vinegar – Adds a bit of tang
2cloves garlic, minced – For that essential garlic flavor
1 teaspoonginger, minced – Adds a subtle spice
1 tablespoonsesame oil – For a nutty, rich taste
1 teaspooncornstarch mixed with 2 tablespoons water – Optional, for thickening the glaze
2 tablespoonssesame seeds – Optional, for garnish
2 tablespoonschopped green onions – Optional, for garnish
Wooden skewers – Soaked in water for 30 minutes to prevent burning
Instructions
Preheat your grill to medium-high or oven to 400°F (200°C) and prepare the marinade with honey, soy sauce, rice vinegar, garlic, ginger, and sesame oil.
Reserve 1/4 cup of marinade for basting, marinate chicken pieces with the rest for at least 30 minutes.
Assemble marinated chicken on soaked skewers, ensuring even spacing.
Grill skewers for 4-5 minutes per side, basting occasionally; for baking, use parchment paper and cook for 18-20 minutes.
Heat reserved marinade with cornstarch for glaze, drizzle over cooked skewers.
Garnish with sesame seeds and green onions before serving.
Notes
For best results, let chicken marinate longer, preferably overnight, and ensure grill is preheated to avoid sticking.
I am a food enthusiast living in Northeastern Ohio. Having lived in several states, before landing in Ohio, I have experienced many different food cultures. My belief is that food nourishes our bodies, hearts and minds. Food brings people together, there is nothing better than enjoying a good meal with family and friends. That being said, I have stacks of recipes from over the decades in 3-ring binders, old cookbooks and digital recipes on my computer. My original thought was to catalog all of them on my computer and get rid of the binders and such. My next thought was to share them. If they are on this website, they were worth sharing I hope you enjoy them as much as we do! (I will try my best to credit the original creator/author of the recipe if I can).
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