Discover the joy of making these simple yet delicious Peanut Butter Oatmeal Balls! Perfect for a quick snack or a healthy dessert, these no-bake treats are packed with the goodness of oats and the richness of peanut butter, all sweetened naturally with maple syrup.
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Peanut Butter Oatmeal Balls
Discover the joy of making these simple yet delicious Peanut Butter Oatmeal Balls! Perfect for a quick snack or a healthy dessert, these no-bake treats are packed with the goodness of oats and the richness of peanut butter, all sweetened naturally with maple syrup.
Ingredients
- ¾ cupnatural, unsalted creamy peanut butter
- ¼ cuppure maple syrup
- 1 ⅓ cupsold-fashioned rolled oats
Instructions
- Mix Ingredients: In a bowl, combine peanut butter and maple syrup until smooth.
- Add Oats: Fold in rolled oats until well coated.
- Form Balls: Scoop the mixture and form into small balls.
- Chill: Place balls on a parchment-lined tray and refrigerate for 30 minutes.
Notes
If the mixture is too sticky, add a little more oats. For a drier mix, add more peanut butter or syrup.
Experiment with different mix-ins like chocolate chips or nuts for variety.
Keep hands slightly wet to avoid sticking when forming balls.
Nutrition
- Calories: Approx. 100 kcal
- Sugar: 4g
- Fat: 6g
- Carbohydrates: 8g
- Protein: 3g
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